Discover the benefits of Kundalini Yoga by joining us for a yoga class at Moccasin Springs. Suitable for all levels of experience, I will safely guide you to explore your body's capabilites as well as your inner landscape.  You will experience a wide range of tools such as pranayam (breathing techniques), Asana (physical postures) and meditations that you can easily incorporate into your own practice.  Kundalini yoga classes often include a gong relaxation (if there's time) which helps restore your nervous system. 

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These classes are designed for all levels. You do what you can creating room for increased awareness, flexibility and lung capacity.

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Thursdays & Saturdays 

9:00 -10:00am 

Moccasin Springs 

1829 Minnekahta Avenue

Hot Springs, SD 57747